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Helping autistic children learn everyday skills

Some everyday tasks or activities are complicated or need to happen in a sequence. These include tasks like getting dressed, brushing teeth, packing school bags and setting the table.

You can help autistic children develop the skills for doing everyday tasks like these by:

  • breaking down tasks into small steps
  • teaching the steps one at a time
  • helping when needed
  • rewarding each small success along the way.

This technique is called step-by-step teaching or chaining.

An occupational therapist can help your child learn how to do everyday tasks.

Using step-by-step teaching for autistic children

Step 1: choose an appropriate goal
The first step  is to choose a goal that suits your child’s age and abilities.

For example, if getting dressed on time is a challenge for your child, you could focus on this task. You might choose to start with putting on just one piece of clothing, like a jumper.

Step 2: break the task down
The second step is to look at the task and break it down into smaller parts.

Putting on a jumper might sound like one activity, but it’s actually a series of smaller steps. Each step leads on to the next:

  1. Pick up jumper.
  2. Scrunch jumper.
  3. Lift over head.
  4. Put head through collar.
  5. Put one arm in sleeve.
  6. Put other arm in sleeve.
  7. Pull down jumper.

Here’s another example for brushing teeth:

  1. Pick up toothbrush.
  2. Put toothpaste on brush.
  3. Wet the brush.
  4. Brush teeth (spit). Repeat.
  5. Rinse mouth.
  6. Spit.
  7. Put toothbrush in holder.

Step 3: teach each step
The idea of step-by-step teaching is to teach one step at a time. When your child has learned the first step, you teach the next step, then the next. You keep going until your child can do the whole task.

Before you start, check whether any of the steps are too advanced for your child. For example, your child might not have the ability to do up buttons. If this is the case, you could teach getting dressed using t-shirts without buttons. Your child can still learn the steps in getting dressed, and you can introduce buttons later.

These tips can help as you teach each step:

  • Make plenty of opportunities to practise.
  • Reward every good attempt.
  • Show your child what you want them to do. For example, brush your own teeth while your child watches so they can follow your example.
  • Prompt your child as much as they need. For example, physically help your child to pick up the toothbrush. Then gradually cut back your help to gently moving your child’s hand near the toothbrush, then to just pointing to the toothbrush, and finally to providing no help or hint at all.

Keep rewarding your child with praise and encouragement. For example, you can say ‘Well done!’, give your child a high five or a big hug, or put a sticker on your child’s reward chart.

Breaking down tasks into smaller and more manageable steps can help older autistic children and teenagers who can find it hard to develop healthy hygiene habits – for example, dealing with periods, using deodorant, or learning how to shave.

Forwards or backwards teaching?

You can teach the steps by moving:

  • backwards – teaching the last step, then the second-last step and so on
  • forwards – teaching the first step, then the next step and so on.

Take the example above of putting on a jumper. With backwards teaching, at first you’d do steps 1-6 and you’d teach your child to do step 7. Then each time you do a little less and your child learns to do a little more, until your child can do all the steps.

Most of the time, it’s better to teach the last step first. This is for a couple of reasons:

  • Often the most rewarding thing about a job or task is getting it finished.
  • There is more likely to be a natural reward for finishing the last step  – for example, ‘I finished putting on my shoes, so I can play now’.

These natural rewards keep your child motivated and help them develop the skill of planning to achieve a goal.

Forwards teaching can be useful for some things, like remembering a phone number. But with many tasks, even when your child is successful with the first step – like picking up a jumper without help – there’s still a long way to go until the task is finished – that is, the jumper is on.

But there are no rules about when to use forwards or backwards teaching. Think about your child, the task, and what might be easiest.

Take pictures of different steps in tasks and put them in handy places around the house. You can use the pictures with your child while you’re teaching them the steps in the task and also as a reminder once they’ve learned the task. You might like to read more about using visual supports.

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  • Department of Social Services

Raising Children Network is supported by the Australian Government. Member organisations are the Parenting Research Centre and the Murdoch Childrens Research Institute with The Royal Children’s Hospital Centre for Community Child Health.

Member Organisations

  • Parenting Research Centre
  • The Royal Children's Hospital Melbourne
  • Murdoch Children's Research Institute

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